International Yoga Day Celebration - Secondary Section

Yoga for Harmony of Body and Mind

Saraswati Vidyalaya, Rabodi, Thane celebrated International Yoga Day with great enthusiasm highlighting the importance of yoga in leading a healthy and disciplined life.

The programme was graced by the presence of the Principal Mrs. Poonam Bhogle along with the Coordinators Mrs. Rakhi Khanna and Mr. Kapil Kulkarni. The event began with a warm welcome by the Senior School Games Captain Master Devansh Bhogle, who spoke about the significance of yoga in maintaining physical, mental and emotional well-being.

This was followed by the felicitation of the dignitaries as a mark of respect and appreciation. The highlight of the celebration was an impressive yoga demonstration by the students, featuring various yoga asanas and breathing exercises. The demonstration effectively showcased how regular yoga practice contributes to a healthy body, a calm mind and a balanced lifestyle.

Addressing the students, the Principal Mrs. Poonam Bhogle, emphasized the vital role of yoga in improving concentration, self-discipline, and overall health among students.

The programme concluded with a vote of thanks delivered by the Senior School Games Vice-Captain Master Arjun Kadam, who expressed sincere gratitude to the dignitaries, teachers and students for their cooperation and support in making the event a success.

The celebration of International Yoga Day left everyone inspired and reaffirmed the importance of incorporating yoga into daily life.